Ripe strawberries are a delightful treat but also loaded with health benefits. This juicy fruit offer a plethora of health advantages.---**Nutritional Profile of Strawberries**A single cup of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** healthy carb content - **Fiber:** 3g - **Sugars:** 7.4g- **Protein:**